POUND - Rockout. Workout. is a rockin' group class based on our revolutionary new method of working out. It's the hippest, most fun, most accelerated way to tone-up while burning fat and burning stress. Get down with POUND at your 220 Fitness in Santa Monica, CA!
Harmonie Krieger is among the first ambassadors and instructors of the POUND revolution and guarantees you'll break a sweat while engaging every muscle in the most exhilarating way possible.  You'll leave her class toned and tightened after you POUND IT OUT.